Discover Today Has Purpose

Hi, and welcome to Today Has Purpose. I’m David Keys, and I founded this practice in order to provide comprehensive, high-quality clinical psychotherapy to the Pittsburgh area. I strongly believe that therapy should be inclusive, individualized, and rooted in evidence-based treatment modalities. As a licensed clinical social worker (LCSW), I have spent many years working with diverse client populations and in a variety of settings. I am well-versed in Cognitive Behavioral Therapy (CBT), Trauma-Informed Care including Eye Movement Desensitization Reprocessing (EMDR), and Attachment Theory, to name a few.

The clinicians at Today Has Purpose have a combined experience of over 75 years. Our goal is to make every client we work with feel prioritized and empowered to address their concerns in a safe and professional environment. Like our name implies, we want all of our clients to realize their potential and embrace every day with a sense of purpose and commitment. Whether you have engaged in treatment in the past and are searching for a new clinician, or you are reaching out and curious about therapy for the first time, we are here to welcome you.

View David’s Psychology Today Profile >>>

Hello, my name is Jess Keys, and I am a Nationally Certified Counselor with an M.Ed. from California University of Pennsylvania, currently pursuing licensure under supervision. My practice is rooted in the belief that meaningful healing and growth arise from a therapeutic relationship built on trust, empathy, and collaboration. I am honored to walk alongside individuals as they navigate life’s complexities, uncover insights, and move toward greater self-awareness and fulfillment.

Drawing upon psychodynamic psychotherapy frameworks, I offer a depth-oriented and comprehensive approach to addressing trauma, anxiety, depression, self-esteem challenges, identity struggles, and the search for a cohesive sense of self. I also integrate evidence-based modalities, including CBT, DBT, REBT, and Existential Therapy, tailoring each treatment plan to reflect the unique needs, histories, and aspirations of my clients. At the heart of my work is an unwavering respect for the individual and a commitment to exploring the patterns, relationships, and social contexts that shape their experiences.

Emotional pain is rarely simple, and together we will take the time to understand its many layers. We will explore how your relationships, communication patterns, and the expectations you’ve internalized from society may be affecting your emotional well-being. This process is not about judgment but about bringing clarity to areas of life that may feel confusing or overwhelming. With curiosity and compassion, we’ll work to challenge limiting beliefs, rewrite unhelpful narratives, and uncover pathways to healing. This journey can help you connect more deeply with your authentic self and discover new ways to move forward with resilience and hope.

A vital focus of our work will be the therapeutic relationship itself. This relationship provides a dynamic space to observe and understand relational patterns in real-time, offering invaluable insights that extend beyond the therapy room. By cultivating awareness and exploring new ways of relating, we can open pathways to richer, more fulfilling connections—with others and with yourself.

Before entering the field of counseling, I spent over a decade as an educator, mentor, and advocate, working closely with students, families, and interdisciplinary teams to provide holistic support. These experiences deepened my appreciation for the intricacies of interpersonal dynamics and the resilience inherent in the human spirit. I have also presented at the Pennsylvania Counseling Association Conference on grief and loss, focusing on the unique challenges of miscarriage and the importance of compassionate support during these profoundly personal experiences.

I view therapy as both a privilege and a partnership. The courage it takes to begin this journey speaks to your strength and readiness for change. Together, we will navigate the complexities of your story with intention and care, exploring new perspectives and possibilities. My goal is to help you uncover pathways to healing, clarity, and a life imbued with purpose and meaning.

As a Licensed Professional Counselor, it’s my goal to help you feel respected and create a safe environment for you to share whatever you need to during therapy. It is my intention to empower you, strengthen your individuality, help to strengthen your belief that you have great worth, and that you can overcome traumatic events and memories. We are more than the thoughts we have that we’re ashamed of, we’re more than the worst moments of our lives, much more than our mistakes, and in my practice, I respect the courage it takes to be vulnerable, honest, and open to new ways of thinking.

I work with adults on issues such as self-esteem, relationships, trauma, depression, anxiety, and addiction. I utilize Cognitive Behavioral Therapy, and I am trained as an Eye Movement Desensitization Reprocessing (EMDR) Therapist. EMDR is an alternative method to talk-therapy that has been proven to be effective in resolving Post Traumatic Stress Disorder.

Life can be messy; it’s okay to feel lost, stuck in a rut, or starting over. I appreciate the courage it takes to ask for help and invite someone into your fears and perceived flaws. If you would like to schedule an appointment or ask questions about therapy, please contact me. I’m honored to be invited to share in your healing process. Let change begin!

Hi! I’m Toni and thanks for reading my bio. I’m not your typical therapist. I’m incredibly easy to talk to and very relatable. It’s not easy to bear your soul to a stranger, but I’m told that with me it’s easier than most.

I hold a Bachelor’s degree from Penn State University, a Master’s degree in Special Education from Pitt, and a Master’s degree in Social Work from the University of Southern California. I’m particularly skilled at working with trauma, mood disorders, veterans and their families, depression, and ADHD. I operate from a neuropsychological perspective and will help you to understand the origins of your concerns, and work to give you the tools to mitigate them as well. I’m open to working with children, couples, and adults of all ages.